Mobility

STRENGTH

rehabilitation

Performance

PRE/POST NATAL
TREATMENTS

Want a sneak peek
into what MST is?

Check out this video for a glimpse of the different techniques which may be used during a treatment.

What is Musculoskeletal Therapy (MST)?

Musculoskeletal Therapy (MST) is a functional, manual therapy which examines the body holistically through a multisystem approach to assessment and treatment. Treatments are specific to the individual, with a focus on improving the function of nerves, muscles, joints and biomechanics based on examination findings and presentation. Treatments include manual therapy techniques, follow-up care, client education, rehabilitation exercises and information aimed towards pain relief and long-term results.

MST assists to alleviate and prevent pain, enhance joint movement and muscle performance, correct postural imbalances, assist the body pre-surgery, rehabilitation post-surgery or injury, management of acute or chronic pain conditions and pre or post-natal care.

What conditions can MST help with?

• Headaches or migraines
• Acute or chronic pain
• Ligament or tendon damage
• Soft tissue conditions
• Muscular pain
• Sports injuries
• Neural compression symptoms (numbness or altered sensation in the arms, fingers, legs or toes)
• Pre or post-operative care
• Pre or post-natal care
• Improving athletic performance
• Neck pain • Shoulder pain • Back pain• Hip pain • Knee pain

Clinician

Clinician Inez Tolley

Clinician

Inez Tolley BHSc MST

Inez is the principal Musculoskeletal Therapist at Momentum Muscle Therapy, with a Bachelor of Health Science (MST) received from Endeavour College of Natural Health, and is continuing on to post-graduate studies in Osteopathy. Inez hails from an individual, team and adventure sport background ranging from hockey, rugby union, Muay Thai, running, hiking, snowboarding and whitewater kayaking. With a passion for active living, Inez understands the frustration of a limited lifestyle due to pain or injury.

Inez formulates individualised treatment and rehabilitation plans from a thorough assessment of nerves, muscles, joints and movement patterns looking for any impairments which may be the primary cause(s) of symptoms or contributing factors to the presenting condition. This information allows for efficient and effective specifically tailored treatment plans. Inez believes in a hands on, holistic approach to functional manual therapy, and is passionate about getting the best results for her clients by using progressive and innovative techniques.
Special interests in treating
• Temporomandibular Joint (TMJ) dysfunction
• Neuropathic pain
• Chronic conditions
• Improving athletic performance
• Multiple region conditions
• Rib dysfunction
Professional Association

CONSULTATIONS

Consultations involve a comprehensive and integrative assessments, to identify the underlying causes of the musculoskeletal condition, thus creating an efficient and effective treatment specific to the individual.

The initial treatment entails a thorough health history, assessment of the primary complaint and its contributing factors, followed by treatment to reduce or eliminate pain symptoms and regain mobility.

Follow up consultations allow for the correction of dysfunctional movement patterns (biomechanics) and poor posture, which contribute to the underlying causes of the primary complaint. Follow up consultations continue the individualised treatment plan of symptom relief and improved functional movement.

Treatment plans may include rehabilitation exercises which helps to maintain correct alignment and biomechanics. These preventative measures allow for sustained pain free posture, movement patterns, increased mobility, increased muscle power and performance and decreased recovery time.

TECHNIQUES WHICH MAY BE USED:

• Joint mobilisation and correction
• Nerve mobilisation and desensitisation
• Soft tissue manipulation
• Dry needling therapy
• Electrotherapeutic dry needling
• Electropen therapy
• Muscle Energy Techniques (MET)

• PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION (PNF)
• MYOFASCIAL RELEASE (MFR) 
• MOBILISATION WITH MOVEMENT (MWM) 
• REHABILITATION EXERCISES 
• LYMPHATIC DRAINAGE 
• RIGID TAPE TECHNIQUES 
• ROCKTAPE TECHNIQUES 
• VACUUM CUPPING

Dry Needling Therapy

Dry needling therapy is the insertion of a solid filiform needle into the tender point of a muscle or other body tissue. The needle is manipulated to illicit a physiological response by the local tissues such as a muscle twitch, which in turn dilates blood vessels and increases the delivery of oxygenated blood to the muscle. The result is a reversal of the hypoxic state (loss of oxygen) and a reduction in muscle tightness and pain.

Electrotherapeutic Dry Needling

Electrotherapeutic dry needling involves an electrical current flowing between two filiform needles which are inserted into muscles, ligaments, tendons or a fat pad. The electrical current pulse causes a contraction which can reduce muscle tension and pain, increase nerve function and increase the healing process of tendinopathies or ligament sprains.

JOINT MOBILISATION

Joint mobilisation reduces stiffness and/or pain at the joint. This can improve range of movement and biomechanics.

vacuum cupping

Vacuum cupping reduces fascial restrictions and allows for improved range of movement.

Rocktape and Rigid taping

Rocktape enable repositioning of a region creating better biomechanics while still allowing free movement of muscle or joint. Rigid taping stabilises a joint preventing excessive movement reducing the chance of further injury.

LYMPHATIC DRAINAGE

Lymphatic drainage accelerates the removal of metabolic waste from the interstitial fluid. This can assist with fluid elimination by moving the excess fluid and metabolic waste from the connective tissue to the vascular system. Secondary benefits include stimulation of lymph nodes, transportation of immune cells, relaxation of the autonomic nervous system and muscle tone. Indications for lymphatic drainage: Oedema (swelling of arms, finger, legs or toes), Detoxification, Post trauma (sprains or bruising), Pre or Post surgery, Post event (sporting), Sinusitis, Chronic Fatigue Syndrome and Lymphoedema.

Pre-natal or Post-natal Treatments

Common aliments experienced during pregnancy (pre-natal) can be: oedema (swelling) of the arms or feet, sciatica, upper or lower back pain. Common post-natal aliments experienced can be: neck pain, upper back pain, headaches, migraines and fatigue. Within the guidelines of pregnancy treatments, MST is able to assess the primary complaint and its contributing factors, followed by treatment to reduce or eliminate pain symptoms or oedema.

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Momentum Muscle Therapy

Contact

Location: Suite 25, 2190 Gold Coast HWY, Miami, QLD 4220

Opening Hours

Monday – Friday: 8am – 8pm
Saturday: 8am – 3pm
Sunday: Closed

Get in touch

INEZ Tolley BHSc MST
+61 416 838 637
send an email to INFO@MOMENTUMMUSCLETHERAPY.COM.AU
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